Best Practice

Why are our young so stressed?

Young children seem to suffer increasingly from stress or anxiety. Psychologist Dr Stephanie Thornton considers why this is and offers some solutions for schools to help our pupils cope better

At least 10 per cent of children in our primary schools today suffer from a diagnosable mental health disorder – that’s roughly three in every classroom.

These problems have many origins, but some are a direct manifestation of stress. And this is only the tip of the iceberg: many children who do not have a diagnosable mental disorder are also stressed

It was not always so. The evidence suggests that stress levels in the very young have risen sharply over recent decades, more than doubling since the 1980s.

This epidemic of stress matters. Some stress is, of course, healthy, even stimulating – a necessary part of normal life. But excessive stress of the kind too frequently found in our young today is damaging. It is noxious in itself, it undermines the ability to concentrate and learn, to play and to relate to others, form friendships; left unresolved such stress can undermine physical and mental health, both in the short-term and in the long-term.

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