Best Practice

Supporting children through change and transitions

Transitions and change are part of primary school life, but there are lots of little things we can do to support children who might be anxious or worried. Dr Pooky Knightsmith offers her ideas
Coping with change: Transition conjures up images of the year 6 to 7 move – but the ideas below will support pupils of all ages to cope with change throughout their primary education - Adobe Stock

Transitions can stir up a whirlwind of emotions for children. Moving from one educational phase to another often brings excitement and anticipation, but it can also trigger anxiety, uncertainty, and even a sense of loss as familiar routines and faces are left behind.

It is essential to recognise that these mixed feelings are natural. Supporting children through this emotional rollercoaster is just as important as preparing them academically.

When we discuss transition, we naturally think about arrival in school or indeed year 6 to 7 – but the ideas below will also support change and transitions throughout a child’s primary education.

So, here are some practical strategies to help your pupils navigate the ups and downs of change – ensuring they feel secure, resilient, and ready for what's ahead.

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